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Out now:
Spring Loaded Events
Catalogue!
Sponsored by
Waratah Wynyard Council
Wynyard Wellness Expo: Pg's 32 & 33
Sunday Oct 25th | 10:00 am - 4:00 pm | Wynyard Yacht Club
Meet trusted experts, explore interactives wellbeing experiences and discover practical ideas to support a healthier life at Wynyard's first wellness expo.
Donation to enter!

Meet the People Behind the Expo
Get to know the local practitioners, businesses and community groups joining us at the Wynyard Wellness Expo. Hear their stories, discover what they offer and find out what you can experience on the day.
Expo Speaker Interview
Tanya Kurzbock
Your Naturopath Online
David from Your Naturopath Online chats with Tanya Kurzbock about her passion for naturopathy, the health challenges she sees in clinic and why losing weight can become more difficult as we age.
Meet Tanya at the Your Naturopath Online stand and catch her 12 pm talk: Why Weight Loss Gets Harder After 40!

Expo Speaker Interview
Shaun Mulloy
Wynyard Fitness
www.wynyardfitness.com.au
David from Your Naturopath Online chats with Shaun Mulloy from Wynyard Fitness about how exercise can help us stay stronger, healthier and more active as we age.
Meet Shaun at the Wynyard Fittness stand and catch his 2 pm talk: Movement & Wellness: Exercise to Improve Healthspan at Any Age!
Expo Speaker
Expo Speaker Interview

Expo Spotlight Interview
Debra Mitaros
Herbal Sisters
www.facebook.com/2HerbalSisters
David from Your Naturopath Online chats with Debra Mitaros from Herbal Sisters, their locally grown herbs, the therapeutic benefits of their herbal range, and what they’ll be bringing to the Wynyard Wellness Expo.

Expo Spotlight Interview
Lea Turner
Coco Ruby
https://www.facebook.com/cocoarubi
David from Your Naturopath Online and Cocoa Ruby’s Lea Turner sit down to discuss the delicious details behind her premium handcrafted cakes. Made with wholefood ingredients, as well as being gluten, dairy and refined sugar free.
Come and meet Lea and discover Cocoa Ruby at the Wynyard Wellness Expo

Expo Spotlight Interview
Rebecca Billing
The Sum of You
David from Your Naturopath Online and The Sum of You’s Rebecca (Bec) sit down to discuss her journey with Bowen therapy and how experiencing its benefits firsthand inspired her own work as an experienced Bowen therapist.
Meet Bec and learn more about Bowen therapy at the Wynyard Wellness Expo.

Expo Spotlight Interview
Rowan
Ro's Tai-Chi
https://www.facebook.com/profile.php?id=61569846356828
David from Your Naturopath Online chats with Rowan, Debbie and Jenny from Ro's Tai Chi about the benefits of Tai Chi and how this gentle, flowing practice can support balance, relaxation and overall wellbeing at any age.
With the sponsorship of Farm It Forward Tasmania, Rowan and fellow instructors will be offering several FREE Come & Try Tai Chi sessions throughout the day.
Come along and experience the benefits of Tai Chi for yourself!

Expo Spotlight Interview
Rosie
Feenikx Counselling and Mediation
https://feenikxcounselling.com.au
David from Your Naturopath Online chats with Rosie from Feenikx Counselling and Mediation about supporting emotional wellbeing through confidential counselling and family mediation.
With a focus on love, honour and respect, Feenikx supports individuals, families and relationships, with no waiting list currently.
Meet Rosie at the Wynyard Wellness Expo and learn more!

Expo Speaker Interview
Laura Poidevin
Creative Counselling Tasmania, &
Feenikx Counselling and Mediation
https://feenikxcounselling.com.au
David from Your Naturopath Online chats with transpersonal therapist Laura Poidevin about burnout, her personal journey, nervous system wellbeing and finding your own unique ways to feel more balanced.
Meet Laura at the SPARK stall at the Wynyard Wellness Expo and catch her 1:30 pm talk: Burnout to Bobbing: Creating Your Nervous System Playlist

Expo Speaker Interview
Dr Sharon Condon, PhD
Calming Creative Therapy, &
Feenikx Counselling and Mediation
https://feenikxcounselling.com.au
David from Your Naturopath Online chats with Dr Sharon Condon about clinical hypnotherapy, upgrading our mental ‘operating software’ and shifting self-sabotaging beliefs for better wellbeing.
Meet Sharon at the SPARK stall and catch her 11 am talk: Clinical Hypnotherapy: Harnessing the Mind for Better Wellbeing!

Expo Community Sing-along Presenter
Kristy Russel
Moovers n Shakers Music
www.facebook.com/mooversnshakersmusic
David from Your Naturopath Online chats with Kristy Russel from Moovers n Shakers Music about the joy of singing, the science behind its wellbeing benefits, and how music helps us connect with ourselves and each other.
Join Kristy at 10:15 am for a Community Sing-along! No singing experience needed. Just bring your voice and have fun. Then meet her afterwards at her stall.

Expo Spotlight Interview
Kate Hsueh
Tasmosa
David from Your Naturopath Online chats with Kate from Tasmosa about her delicious handmade beef and vegetarian-friendly dumplings, her love of sharing Taiwanese food with Tasmania and her experience as a familiar face at the Wynyard Foreshore Markets.
Come hungry and visit Kate at her Tasmosa stall at the Wynyard Wellness Expo! Treat yourself to some delicious dumplings and say hello!

Expo Spotlight Interview
Janka Mudiyanselage
RAST Cafe & Restaurant
www.facebook.com/share/1QA278evhh
David from Your Naturopath Online chats with Janaka from RAST Café & Restaurant about his passion for sharing authentic Sri Lankan and Asian cuisine, and what he'll be bringing to the Wynyard Wellness Expo.
Come hungry and visit Janaka at the RAST Café & Restaurant stall, at the Wynyard Wellness Expo! Enjoy a delicious meal and say hello!

Expo Spotlight
Stay Tunned. More Expo Spotlight Interviews Coming Soon